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Ten Arguments for Deleting Your Social Media Accounts Right Now. Jaron Lanier
Ten-Arguments-for-Deleting.pdf
ISBN: 9781250196682 | 160 pages | 4 Mb
- Ten Arguments for Deleting Your Social Media Accounts Right Now
- Jaron Lanier
- Page: 160
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781250196682
- Publisher: Holt, Henry & Company, Inc.
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Overview
Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier A timely call-to-arms from a Silicon Valley pioneer. You might have trouble imagining life without your social media accounts, but virtual reality pioneer Jaron Lanier insists that we’re better off without them. In Ten Arguments for Deleting Your Social Media Accounts Right Now, Lanier, who participates in no social media, offers powerful and personal reasons for all of us to leave these dangerous online platforms. Lanier’s reasons for freeing ourselves from social media’s poisonous grip include its tendency to bring out the worst in us, to make politics terrifying, to trick us with illusions of popularity and success, to twist our relationship with the truth, to disconnect us from other people even as we are more “connected” than ever, to rob us of our free will with relentless targeted ads. How can we remain autonomous in a world where we are under continual surveillance and are constantly being prodded by algorithms run by some of the richest corporations in history that have no way of making money other than being paid to manipulate our behavior? How could the benefits of social media possibly outweigh the catastrophic losses to our personal dignity, happiness, and freedom? Lanier remains a tech optimist, so while demonstrating the evil that rules social media business models today, he also envisions a humanistic setting for social networking that can direct us toward a richer and fuller way of living and connecting with our world.
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation. Will Cole
Ketotarian-The-Mostly.pdf
ISBN: 9780525537175 | 304 pages | 8 Mb
- Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation
- Will Cole
- Page: 304
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- ISBN: 9780525537175
- Publisher: Penguin Publishing Group
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Will Cole A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than seventy-five recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going-and staying-Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
ketotarian / plant-based + ketogenic
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La Vida Verde: Plant-Based Mexican Cooking with Authentic Flavor by Jocelyn Ramirez
- La Vida Verde: Plant-Based Mexican Cooking with Authentic Flavor
- Jocelyn Ramirez
- Page: 160
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- ISBN: 9781624149726
- Publisher: Page Street Publishing
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The Father of Spin: Edward L. Bernays and the Birth of Public Relations. Larry Tye
The-Father-of-Spin-Edward-L.pdf
ISBN: 9780805067897 | 320 pages | 8 Mb
- The Father of Spin: Edward L. Bernays and the Birth of Public Relations
- Larry Tye
- Page: 320
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- ISBN: 9780805067897
- Publisher: Picador
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The Copywriter's Handbook: A Step-By-Step Guide To Writing Copy That Sells. Robert W. Bly
The-Copywriter-s-Handbook.pdf
ISBN: 9781429900157 | 432 pages | 11 Mb
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